PMS Depression, Kids, and Three Kinds of Empathy

PMS Depression, Kids, and Three Kinds of Empathy

Like 20% to 30% of women and about 3% to 8% women in their 4th decade of life, I deal with bouts of depression during my cycle. The dreaded PMS (Pre-Menstrual Syndrome)! I also had an extremely tough time after the birth of my son with postpartum. It’s lonely and even...
Breathe

Breathe

Let’s be honest! Raise your hand if you think your the worst parent on the planet at the moment? Did you just yell at your kid? Did you just ignore your kid because you were on your cell phone? Did your kid just fall right in front of you or did you even drop him or...